It was so good to talk with
from the Shelf Help Club about habits, marginal gains and self-help all through the lens of late-discovered ADHD.You can watch the half hour recording by clicking on the image and if you want to find out more about the Quiet ADHD Club for women who have, or think they might have, ADHD, have a read of this.
Also, not completely unrelated, if anyone has any ideas on how to manage looking through the lower half of varifocal glasses so that video calls are in focus, without having to tilt your head back and look down at your computer – I’d love to hear them!
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