The Haven

I write about life with ADHD (suspected or diagnosed) as an introverted, sensitive and empathetic woman in midlife - one or two emails a month from a quiet, late-diagnosed ADHD coach.

By Gabrielle Treanor
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“I met Gabrielle a few year's back at an event we were both speaking at. She has such a calm presence and connection to being and feeling gentle. I really recommend her beautiful words here. ”
Claire Venus ✨, Creatively Conscious by Claire Venus
“Thoroughly recommend anything by Gabrielle Treanor. Her publications on Substack are truly havens of peace and calm - and I also recommend her book, the 1% Wellness Experiment!”
Izzy Moore, Threadnoodle
“Gabrielle does the ADHD deep dive I don't have the bandwidth to do for myself! A brilliant coach who helps midlife neurodivergent women”
Susannah Conway, Creative Joy Club