One of the reasons ADHD can be misunderstood is because of the persisting belief that its hyperactivity trait needs to be visible – fidgeting, interrupting, busy, busy, busy. while that can be how hyperactivity presents, what isn’t talked about is the hyperactivity happening on the inside, not seen on the outside.
Inside the brain of many ADHD women – particularly the quiet, introverted, sensitive and empathetic woman – there is a LOT going on. But because we may appear quiet, calm and still there’s a disbelief that we can have ADHD because we don’t ‘look’ like we have ADHD.
In this episode I explore just what is happening in our busy minds that never stop, behind the seemingly quiet exterior.
Resources:
If what I’m sharing resonates with you I’d love to hear from you, email me gabrielle@gabrielletreanor.com.
Find out more about the Quiet ADHD Club and join here.
You can find more info including my coaching services on my website here.
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Photos by Andrea Gilpin.
Supporting quiet, introverted, sensitive, empathetic, late-discovered ADHD women find self-acceptance and understanding, as well as calm and joyful freedom to be their unique, beautiful selves.
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