Anita Chaudhuri, associate editor of Psychologies magazine, has reported on so many aspects of wellness, psychology, self-development, she has a unique insight into how we can feel more calm and joy.
In this episode we discuss:
Where so many wellbeing books and courses go wrong
The number one life-changing tool she’s taken from all her research
The joy in photography
The toxic positivity she sees in the wellbeing world
And why Anita prefers joie de vivre!
Resources:
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This conversation was first aired on my new radio show – The Calm & Joy show on Yowah Radio – on every Sunday 4-6pm UK time, find out more here
You can connect with Anita Chaudhuri on Instagram here, Twitter here and her website here
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If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here
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